The Movement Club is built to help you feel strong, confident, and connected through intentional movement—offering a variety of class styles like sculpting, cardio, resistance, and low-impact, along with guided programs such as Pregnancy, Postpartum, Weighted, and more to support you in every season of life.
Pick Your Movement
On-Demand Workouts
On-Demand Workouts
Over 750+ on-demand classes, live weekly workouts + exclusive access to programs and coaching.
Programs
Programs
Get ready to transform your body with our array of workout programs, designed to tone muscles, boost strength, and enhance overall fitness.
Live Classes
Live Classes
Taught by Lindsay, follow along in real time to get the most IRL experience.
Our Classes
Sign Up Today & Get:
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Curated Weekly Workout Schedule
Linsday creates a schedule for each week so that you'll always know exactly what workout to do
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Goal-Based Programs
All programs are designed to tighten & tone, be short and effective, and fit with to your schedule
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New Classes Added Weekly
Every week we launch a new workout and recipe in the studio to keep things fresh and motivating
Featured Programs
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The Bridal Program
$129.00 | Shop NowIncludes: 16 weeks of guided content structured to help you feel radiant, toned, and confident on your big day.
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The Pregnancy Program
$199.00 | Shop NowIncludes: Pregnancy Program - First Trimester Pregnancy Program - Second Trimester Pregnancy Program - Third Trimester Pregnancy Program - Final Push
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The Pregnancy / Postpartum Bundle
$249.00 | Shop NowIncludes: Pregnancy Program - First Trimester Pregnancy Program - Second Trimester Pregnancy Program - Third Trimester Pregnancy Program - Final Push Postpartum Program
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The Postpartum Program
$79.00 | Shop NowOur 6-week program slowly reintroduces you to movement after birth, supporting you on your transition into motherhood.
Hi, I'm Lindsay
The Movement Club by Lindsay Arnold is an on-demand fitness program designed to fit seamlessly into your daily life. Offering classes that are all 30 minutes or less, it empowers you to move your body and feel good in whatever spare moments you have. Whether you’re just starting out, in the midst of a fitness routine, or looking to switch things up, the program provides a variety of workouts to meet you exactly where you are in your journey. From energizing cardio and low-impact sessions to resistance training and sculpting workouts using weights, The Movement Club offers a wide range of class styles to keep your routine fresh and effective. You'll also find thoughtfully designed programs to follow along with, including a Pregnancy Program, Postpartum Program, Weighted Program, and more—each tailored to support you at every stage of your fitness journey. With The Movement Club, exercise isn’t a separate task—it’s an enjoyable, accessible part of your lifestyle, designed to keep you motivated, refreshed, and consistently moving.
Frequently Asked Questions
How do I get started?
Every membership starts with a free 7-day trial. You can start your trial here.
Your free trial gives you unlimited access to The Movement Club FREE for 7 days. Once your trial begins, you will receive login information to your inbox.
To cancel before your first billing, navigate to your account settings before the trial period ends. Unfortunately, we're not able to offer refunds. If you'd like to discuss your membership or account with us, you can reach out to our customer service team at hello@movementclub.com.
How is The Movement Club different?
The Movement Club was created to help inspire women of all ages and body types to fall in love with working out, but more importantly, with themselves. Our bodies are incredible and deserve to be moved every single day without the pressure of achieving specific results. Everybody's goals are different, but our goal for you is to have fun and just move! We can't wait to have you be a part of The Movement Club!
How long are the workouts?
All workouts are between 5 and 30 minutes long, with the option to stack workouts if you would like to add on. We want to make sure that fitness can fit into your life no matter how busy your life gets!
Is the program ok for beginners?
Yes, absolutely! Whether you are totally new to exercise or coming back after a long time off, we have multiple programs custom for beginners. All workouts in the club can be modified based on your fitness level as well.
Where should I start if I am pregnant or postpartum?
During Lindsay's second pregnancy and postpartum recovery, she created workouts for all of you! The pregnancy program goes from weeks 4-40, lowering the intensity as you get closer to birth. The postpartum program is six weeks long and can anytime during your postpartum recovery and as soon as you have been cleared by your doctor to return to activity. We also have many pre and postnatal-friendly classes that can be accessed outside of each program.
Do I have to get a subscription?
To offer the most comprehensive programs for all life stages, The Movement Club is a subscription based program. You can access the club through a monthly membership that can be canceled at anytime or you can make a commitment to yourself with an annual membership.
What equipment do I need for the workouts?
You do not need any equipment to do The Movement Club workouts. Lindsay does incorporate exercise bands throughout the programs to add intensity, but you can always opt out of using a band.
Is it hard to cancel my membership?
You can cancel at anytime! If you need to change your membership tier or cancel sign into your account, head to your account, and click on subscription and billing
Unfortunately, we're not able to offer refunds. If you'd like to discuss your membership or account with us, you can reach out to our customer service team at hello@movementclub.com.
